The schedule of a Yoga Teacher Training course is very intense and you will be attending classes back to back and there maybe times when you want to give up and don’t feel like going further but your heart deep down knows that with every class that you attend you learn something new and that helps you grow, so you keep pushing your limits beyond your capacity.

The routine of starting your days with silence chanting mantras, doing pranayama and going deeper into meditation practices is a purifying process. It cleanses your thoughts, your senses and speech which in return make you a better human and one becomes a more compassionate person.

We all have our own unique journey and go through so many ups and downs in life, a yoga course can be that starting point or prime point in someone’s life from where one feels like a brand new person.

Yoga course has taught me so much about life and how things function in the universe. During my TTC I learnt about Karma (destiny) and how we are all interlinked and connected, which has given my life a reason to look for the positive in every situation, so even when I go through tough times I know that this is an opportunity for me to grow and become a better version of myself.

During a Yoga Course one learns about the ancient old Indian Philosophy practiced to connect oneself with the divine source, so clearly one learns that all of us have a big mission in this lifetime that we need to fulfil and by basing our life on the Yoga philosophy we do more than just exist.

The education received at Shivoham Yoga is very holistic and students feel so much more capable in their body and are able to do so much more, it gives them a feeling of empowerment. So be on the level of mind, body or emotions students are able to face everything and have the right tools to overcome it.

At some point you may feel that you have to go through the same thing over and over again, but every passing by day brings so much growth, your mind expands to such an extent that its overwhelming to receive so much of information and to process that it takes a long time and the learning is something that never stops, so many students come back and continue to learn and explore more on this spiritual path.

I would like to conclude saying the Yoga Teacher Training in Bali is an experience one must go through to discover the truth about themselves and get in touch with their true self.