How to Prepare for a Yoga Teacher Training Course
How to prepare for a Yoga Teacher Training Course
Have you ever wondered that I must pack my bags, take a leap of faith and sign up for a 200 Hour Yoga TTC in India. Although this decision cannot be made overnight a lot of research about which school to enroll for. This decision can be very similar to choosing a college course but with an ounce of faith and trusting our inner voice we can make it happen.
So here are a few pointers to keep in mind before we enroll that will help us prepare for the Yoga Teacher Training program:
Be open-minded :
The first step to keep in mind is to be very open minded and not have any fixations when it comes to what I will be learning at the Yoga TTC, we mist understand that there are several lineages and traditions of yoga styles. Each lineage has its own peculiar style and they are slightly different from each other, nevertheless one must remember to just surrender and learn and dive into in this beautiful experience with an open-mind.
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Practice and all is coming:
No matter where you are at in your practice whether you are a beginner, intermediate or advanced practitioner if you have decided to enroll for a Yoga TTC you must begin to dedicate a small amount of time on the mat.
When we practice daily it helps us become more aware of our body and helps us understand the dynamics and body mechanics better. The only way to keep moving forward in our yoga journey is to practice daily.
Don’t stress:
Traveling to another country can sound stressful and the thought may create some anxiety. But one must realize that if we do not step out of our comfort zone there will be no growth. All the growth that we are meant to go through happens outside our comfort zone.
So with a very positive mindset we must embark on this journey to accept whatever is ready to unfold.
Have faith:
Don’t let the analytical mind create boundaries and obstacles that will only create barriers and make you question the entire process.
Learn to let go and trust the divine and let the journey happen.
At Shivoham Yoga School the 200 Hour Yoga TTC is designed and curated keeping in mind the different aspects and topics of Yoga like Meditation, philosophy, Mantra chanting, Anatomy, Pranayama.
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